Hill Night with Coach Jerry Hughes
We'll be meeting at the Mt Work parking lot. We'll be doing one of our favorite hill nights from the Summer of 2017. McKenzie Bight, Cascade then each hill 2x up to Squally! Oh yeah. A real calf burner.
Please bring your headlamps as you'll need them towards the end of the session.
Meeting Location: Mt Work Parking Lot
Time: 6:30 pm
Run Time: 75 Mins (approx)
Coach: Jerry Hughes
Drop in runners welcome, $10 per session.
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