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Hill Night, March 28 , 2018

Hill Night with Coach Jerry Hughes

We'll be meeting at the Mt Work parking lot. We'll be doing one of our favorite hill nights from the Summer of 2017.  McKenzie Bight, Cascade then each hill 2x up to Squally! Oh yeah. A real calf burner. 

Please bring your headlamps as you'll need them towards the end of the session.  

Meeting Location: Mt Work Parking Lot
Time: 6:30 pm
Run Time: 75 Mins (approx)
Coach: Jerry Hughes 

Drop in runners welcome, $10 per session.
Register for our Spring Training Sessions

 

Earlier Event: March 24
Saturday, March 24, 2018
Later Event: April 1
Pender Island Lunch Run