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Hill Night, July 25, 2018

Hill Night with Coach Jerry

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Coach Jerry has decided that we need to do the Waterfall Route this week...in reverse. I know, he's mean, but it is coaches orders! Also great training. 

It is going to be hot so bring adequate water, in fact load up your hydration packs for some extra training carrying a little weight. 

Meeting Location: Mt Work Parking Lot
Time: 6:30 pm
Run Time: 75 - 90 Mins (approx)
Coach: Jerry Hughes 

Drop In: 
$5 per session (Hill Nights)
$10 per session (Sunday Long Runs)
 

 

Earlier Event: July 22
Mt Benson, July 22, 2018
Later Event: July 29
Dean Park, July 29, 2018