Hill Night with Coach Jerry Hughes
Tonight we are focusing on steep terrain, it is a power hiking and technical downhill night. Coach Jerry is back this week after clocking over 100 miles at the Cedar Ultra Friday/Saturday. He'll be directing the run this week.
For those doing the Puddle Jumper this coming weekend I'll have a nice easy road hill workout to follow. I'm in that boat myself so will join you.
Meeting Location: Prospect Lake School
Time: 6:30 pm
Run Time: 75 - 90 Mins (approx)
Coach: Jerry Hughes and/or Lindsey Millar
Register: Summer Sessions!
Drop In Runner Welcome: $5 per session (Hill Nights) $10 per session (Sunday Long Runs)