Kicking off Summer Hill nights with McKenzie Bight this week. We have a few new faces joining us so we'll have a couple of options for our hearty runners.
Coach Jerry, is doing the Cedar 24 Hour Ultra starting Friday so he won't be at this hill night, but he'll be back next week to see everyone and "encourage" us all.
We will be using the lovely McKenzie Bight trail for our hill repeats tonight. For those used to our sessions you'll be well aware how "fun" that hill is. For those new to our hill nights you'll be in for a treat but we will scale the session based on your experience. Good times!
Meeting Location: Mt Work Parking Lot
Time: 6:30 pm
Run Time: 75 - 90 Mins (approx)
Coach: Jerry Hughes and/or Lindsey Millar
Register: Summer Sessions!
New: Thursday Hike Sessions This 6 week set of hikes with views is ideal for your non running friends who may enjoy giving hiking a try instead.
Drop In: $5 per session (Hill Nights) $10 per session (Sunday Long Runs)